Surviving Water Festival In Myanmar on a Motorbike – Day 1
“Was I crazy?”, I asked myself as I put a rain cover over my day pack. “No, I have to do this.” I had a flight to Africa on the 18th of April which left me 5 days to get down to Yangon. Two of those days were going to be spent riding a motorbike…
The Good, The Bad, The Ugly: A Critique of the Goenka 10 – Day Vipassana Retreat
(Please read this if you are thinking about doing a retreat) I just got done with a S.N. Goenka 10 – Day Vipassana Retreat in Pyin Oo Lwin Myanmar and I am coming away with mixed feelings about the whole experience. Before going into the retreat, I heard overwhelmingly good things how it changed people’s…
Myanmar, Meditation, and More!
I was on a flight from China to India when an Indian lady approached me. She had overheard my talks with my flight neighbor about health in different countries and asked if she could swap with my neighbor to discuss her journey of health & wellness through years of yoga, talking with people, and meditation.…